I wonder if it's as exhausting for my shrink to have a patient like me as it is to be a patient like me?
There's so much in my head that I want to get out, but I can't focus enough to get it to come out right. It's just a jumbled mess and nothing makes sense. A cacophony of thoughts and ideas that just keeps spinning faster and faster and it won't let me go.
The ups and downs are coming so fast that they're overlapping. Sometimes I'm just up, other times I'm just down, and the rest of the time I'm both at the same time - which seems impossible, but isn't. Right now I'm both at the same time.
I woke up after a few hours of sleep and couldn't go back to sleep. I felt like I had the worst hangover even though I hadn't had anything to drink last night. I guess it's from the physical stress on my body from this flood of ups and downs. I'm pretty sure the human body wasn't meant to sustain this state of mind for longer than a very short time. But mine doesn't seem to have gotten the memo about that, because it's not stopping. If anything, it's going even faster than last night.
I was already very vulnerable emotionally. The littlest thing would affect me on a huge scale. This is overkill on my mind and body. This is like running up to a person with a horrific migraine, holding up a strobe light in their face and screaming at the top of your lungs in their ear. Trust me, I know what that would do to them. I have migraines.
I just want it to stop.
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